Denture Discomfort? Here’s How to Soothe Your Sores

Dentures are an amazing and affordable way to restore your smile and confidence, but when they don’t fit quite right, they can also cause painful sores. These uncomfortable spots make it hard to eat, talk, or even wear your dentures without wanting to throw them at the wall. But before you do, there’s good news. Most denture sores are treatable with a few simple treatments that you can do at home. Here’s how you can soothe your sores and prevent them from coming back.

What Causes Denture Sores?

To understand how to treat and prevent sore spots, you need to know how they get there to begin with. Denture sores usually form when your prosthetics rub against your gums or the inside of your mouth.

This friction creates irritation that can, with repeated exposure, turn into small, painful ulcers. The main culprits? Poorly fitting dentures, food particles, or extended wear times without breaks—especially when you first start wearing your appliances.

How to Soothe the Pain

If you’re already dealing with sore spots, here are some ways to find relief:

• Rinse with warm salt water to help reduce bacteria and promote healing.
• Apply an over-the-counter oral gel to numb the area and ease discomfort.
• Change your diet to softer foods so you don’t need to chew as much until your gums heal.
• Remove your dentures at night to give your mouth a chance to rest and recover.

These simple strategies can help you get through any pain you may be experiencing until you can see your dentist for professional help. This could mean a soft reline or replacement to get your dentures fitting perfectly once again.

Preventing Denture Sores

Once your mouth heals, prevention is your next priority. Here’s how to keep sores from coming back:

• Clean your dentures every day with gentle, scentless liquid soap to remove plaque and food debris.
• Get regular checkups so your dentist can monitor the fit of your prosthetics.
• Handle your dentures with care. Warped or damaged appliances can cause more friction.
• Take breaks while you’re at home to give your gums time to recover.

Denture sores can be frustrating, but they don’t have to control your life. With a little care and guidance from your dentist, you can heal quickly and enjoy a comfortable smile again.

About the Practice

Denture sores can make everyday activities a pain, which is why our team at Souris Valley Dental Group focuses on both prevention and relief. We offer personalized adjustments, supportive care, and education to help patients get back to enjoying their lives with comfort and confidence. Call (701) 852-5595 to schedule a denture consultation with our brilliant dental team or visit our website to see a full menu of our services.